WEIGHT REDUCTION PROGRAMME : According to Ayurveda, continous indulgence in high fat food like fried items etc., along with sedentary life-style leads to excess accumulation of body fat, which gets struck in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes, and many other metabolic disorders.

BODY PURIFICATION : Panchakarma, which includes five major procedures, is meant to purify the whole body by eliminating the accumulated toxins from it. This package includes treatments like Virechana (puirgation), Vamana (Emessi), snehavahi (medicated oil enema), Kashayavasti (medicated decoration enema) & Nasya (nasal administration). The specialty of this treatment is that it can be administered both in a healthy to Panchakarma, it has a preventive restorative and rejuvenative effect on the body. Panchakarma administered to a diseased person, after careful examination and diagnosis of the condition, eliminates the accumulated toxins from the body, which has been the root cause of the ailment. Any one or two of these procedures are offered in this package based on the individual requirements and the duration of the stay at our resort.

OLD AGE CARE : A happy and comfortable old age is the fruit of well-spent childhood, youth and middle age. However, old age brings along with it many nagging health problems like constipation, indigestion, sleeplessness, exhaustion, wrinkled skin, diminishing sensory faculties, etc. The rejuvenation therapies like Pizhichil, Navarakizhi etc., strengthen the system, invigorate the immunity and import freshness in the body. Panchakarma therapies, particularly medicated enemas relieve constipation and correct digestion. Sirodhara done over the head nourishes the head, which is the abode of all the sense organs. On the whole, this package wages war against old age health problems from all fronts and brings back the harmony of mind, body and soul.

STRESS MANAGEMENT : Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural way. It focuses on the impact of the mind on body and vice versa. Carefully planned such as special soothing massage, Pizhichil, Sirodhara, etc., work at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually selected yoga, meditation and Pranayama (breathing exercises) programs calm down the mind and bring back the natural rhythm of the mind and body to start a new life afresh.

REJUVENATION : The toxins/free radicals produced by the constant metabolic activities in the body damage the body cells resulting in wear and tear of the body, which is nothing but aging. The process of aging is accelerated by irregular life style, food habits and prolonged stress and strain. The program that are offered under this package are aimed at restoring the vigor and vitality of the body by eliminating the toxins and by enhancing the body\'s immunity through their anti-oxident and prophylactic properies. The package includes the various rejuvenation therapies such as Kayaseka, Sirodhara, Abhyanga, synchronized massage, medicated steam bath, Navarakizhi etc. Rejuvenation along or in combination with Panchakarma tones up the mind. The medicated herbal oils used in this process improves complexion & imparts glowing luster to the skin.