Ayurvedic Rejuvenation

Most of us believe that our present level of physical and mental activity cannot be improved. However Ayurveda, the 3000 years old, Indian system of medicine prescribes time tested and trusted methods to improve your physical and mental activity irrespective of the age group. Ayurveda has a Global acceptance today and is the only system of medicine in the world which has methods to totally rejuvenate the Body and Mind. The world Health Organization recognizes it as an alternative system of medicine. Ayurveda is the Worlds most ecofriendly system of medicine, since it does not use any material unfriendly to the ecosystem and hence is the safest system of medicine as it is practically free from side effects.

Relaxation Programme--(3,5,7 nights): This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. In this programme body massage, shirodhara, vetever scrub bath, njavarakizhi, podikizhi and ksheeradhara will be done on the physician\'s advice.

Stress Relieving Programme--(7 nights): This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, headache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night. In this programme general body massage, shirodhara, podikizhi, njavarakizhi, ksheeradhara, Kativasthi, nasyam, pichu, thalam etc. will be done on the physician\'s advice.

Rejuvenation Programme--(14, 21, 28, 35 nights): This Rejuvenation Therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. The main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

Beautycare Programme (3,5,7,14 nights): This treatment programme includes massages and other treatment techniques like lepanam, dhara, dhoopanam, avagahana with milk, oils, creams, fruits, herbal powders and decoctions. This treatment is good against pimples, marks, dandruff, dry skin and other skin disorders. This treatment tones the skin, gives good complexion and promotes hair growth.

Slimming Programme (14, 21 nights): This programme is for those people who are obese and would like to purify and rejuvenate their body in order to keep fit. The treatment includes abhyanga sweda, udwarthanam, foot massage, podikizhi, and Narangakizhi.